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Massage by Jess focuses on deep tissue and sports massage.
We tend to use poor body mechanics, more than not. Add in the stress of everyday life, be it emotional or physical, and we're putting our muscles under stress. Knots and tension form, causing discomfort and/ or reduces range of motion.
Massage helps release these knots and reduce tension, allowing your body relax and recover.
headaches. back pain. sciatica. post-surgery. tightness. prenatal.